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The Power of Peer Teaching

AYSTANGA
My son attends one of my weekly preschool classes. Usually, he sits in another room while I work, but I recently asked him if...

How to Treat the 3 Types of Dark Under Eye Circles – Face Yoga Australia

LYENGAR
by Vanamala Mayr-Reisch What causes dark cycles under the eyes?Don’t you hate the moment when you look into the mirror only to see dark circles...
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Kaiut Method helps men’s pelvic floor

AUSTIN
An ounce of prevention is worth a pound of cure. — Benjamin FranklinJ.M. has been a student of mine for about 3 ½ years....
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Why Baby Yoga is Good For Bonding — ZENMUMA

YTX
Here, Norfolk’s ZenMuma Baby Yoga Teacher Bec, discusses the science behind why Baby Yoga is good for bonding. Throughout pregnancy and in...
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Eat verified food recipes that thousands of members already use with success

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Logging

The Food Diary helps you see your eating habits and reduces over eating patterns

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YINYASA

Vin Yin – Relax & Flow

https://www.youtube.com/watch?v=FXPGuNU-BYA Per your request! A 30 minute session that sets you up well for both flow practice and some designated restoration, inviting a fresh energetic...
LYENGAR

On the Stories Behind the Poses with Dr Raj Balkaran

Pull up a cushion, pour yourself a chai and join Dr Raj Balkaran and I around the virtual fire for storytime. Raj is a scholar...

Ebb & Flow Charity Fundraiser Update — Ebb & Flow Yoga

A Gateway to Divine Transformation

Yoga Teacher Training Dates Autumn/Winter 2022

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YTX

The teacher-student power imbalance — LIT Yoga

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Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...
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I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.

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