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Kids Keeping Up!: Rise and Shine Yoga

AYSTANGA

Sowing the Seeds of Yoga @ Owen Farm 2015, week 2

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10 Daily Actions Your Family Can Take During The Pandemic — Appleseed Yoga

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5 Fun and Easy Gratitude Activities for Kids

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3 Reasons To Try It!

If you've come to a workshop, course or class recently, you'll have heard me talking a lot about MFR. But what is it? And...

New Moon Wishes – Sagittarius

Just to recap, the New Moon is the time to set your intentions for the month ahead. By getting clear on what you want,...

3 things I gained from a month-long ‘Digital Declutter’

What is Digital Decluttering?It's almost January, and I am tentatively stepping back into the world of online social media.For the past month I have...

New Moon Wishes – Gemini

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will...

The power of exploration within our yoga practice

This month in my classes I have been working with the theme of EXPLORATION.January is a time for new beginnings. A whole new year...

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