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Reinvigorate Your Practice Well, hello there! It’s been a minute since my last newsletter. Since then, the summer has flown by, and now we...

The transition from New Year’s Eve to the New Year is the perfect time to reflect on impermanence, or what Buddhism refers to as...

Episode 094: 3 Profound Takeaways from the Be The Better You Retreat - Dean Pohlman - Transcript Hey guys, it’s Dean. Welcome to the Better...

BRINGING FREE DAY OF YOGA HOMELocal Austin gym, Castle Hill Fitness, is offering a free week of virtual yoga classes beginning Labor Day,...

If you have a bachelorette coming up in Austin, you’re in for a treat. The fun, laid-back city lends itself to many...

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