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Our Top 3 Books on Breath — Wild Warrior Yoga

Relatively modern compared to the previous text, as this book was released in 2020. Breath by James Nestor is a surprisingly entertaining...

Diary of an Ashtangi – Ashtanga Yoga Blog: Last day in Thaïland, last practice with Steve Hyland

These last two months (including end of December) my practice has been messy.I was moving backward, maybe my expectations were too high.I lost my...

Yoga Coaching Course – Info Session – Yoga Athletex

We’re so excited to tell you all about our new Yoga Coaching Course! Please watch the video to learn more. If you have any...

Cultivating Abundance Through Non-Stealing — NuPower Yoga+Barre

In the ancient philosophy of yoga, the principle of Asteya holds a significant place. Derived from the Sanskrit words "a" (non) and...

Livestream Ending September 28, 2023

Why we started Virtual classes in the first place On March 16, 2020, we ceased our in-studio class offerings and pivoted to a fully virtual...
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