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From our expert coach

Why Do You Practice Yoga? – The Mysore Room

I’ve owned several variations of a small swiss army knife over the years that I use it mainly on backpacking and camping trips. My...

Chakra and Yoga Training – Ashtanga Yoga Room

Dearest Yogis, I’d like to personally invite you to a course on the chakra system, also known as the subtle body, that I will be...

Jason Crandell Vinyasa Yoga Method

Long before photos of Handstand ruled the social media kingdom, Astavakrasana was king of the hill. Teachers would get one or two photos of...

Student Interviews with Nadine, Sophie and Lauren

We catch up with Nadine, Sophie and Lauren who graduated the 200 hour Ashtanga Vinyasa Yoga Teacher Training in November 2022... ...

Diary of an Ashtangi РAshtanga Yoga Blog: Practice with Damien de Bastier and Andr̩a

I left Ubud for Canggu. We are conducting with Trupta a Yoga Retreat at Samadi Bali, therefore I took advantage of being there to...

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