Photo c/o Liz Wertz Photography New Year - New job? If you've thought about becoming a kids yoga teacher, but have not yet taken the plunge,...

All of our yoga on Halloween was based on a Halloween/Spooky theme.  From black cats to creaky gates, we had a great time!

Family Yoga, Second Saturday of the month, At Om Yoga Studio, 40 N Main Street, Concord. This month: Saturday, October 10.11:30 - 12:15, children ages 2...

Back track all those years before to when our midwife said: “Wooooooooow…!” when the placenta came out, it’s gorgeous!  Both midwives along...

Posted by Mayuri Gonzalez Mindful movement is an effective way to reduce stress and its physical consequences. When we bring a...