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From our expert coach

3 Reasons Why Appleseed’s Summer Camp Will Change Your Kid’s Life — Appleseed Yoga

I remember very well this one time at camp when I was about 11. I just happened to take a picture (on...

Two Audio Practices for You to Download –

As we come into the start of the holiday season here in the US it...

Warm-Up Yoga Stretches for Soccer Players

Are you ready for some soccer yoga? This is Annabelle, Social Media Manager at Kids Yoga Stories.  If, like me, you have a sports-mad child...

Yoga for New Moms on the Rise

c/o YogaNest You’re not alone. This is the message that sparked Ifat Kent to open YogaNest studio of Broward County, Florida, last January, which serves pre and...

Kids Keeping Up!: Halloween Yoga 2018

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

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