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Kids Keeping Up!: Rise and Shine Yoga

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Sowing the Seeds of Yoga @ Owen Farm 2015, week 2

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10 Daily Actions Your Family Can Take During The Pandemic — Appleseed Yoga

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5 Fun and Easy Gratitude Activities for Kids

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Navigating Anxiety in Children with Compassion and Personal Power –

Posted by Jennifer Cohen Harper Anxiety is on the rise in our culture, both for adults...

Kids Keeping Up!: Peaceful Piggy Yoga

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

FAMILY YOGA CLASSES, Saturday, December 12!

Join me for Family Yoga! This Saturday,December 12, At Om Yoga, 40 N. Main Street, Concord. Fun for family members of any age! 11:30 - 12:15, ages 2...

Honouring Our Cycles This Mother’s Day — Appleseed Yoga

**This guest post is by Kelsey Santerre, a former Appleseed teacher and beloved community member**Although I am not someone who has ever...

How to Make Kids Yoga Engaging, Playful and Effective –

Posted by Jennifer Cohen Harper I loved talking with Kathryn Ashworth of Yoga International for this article exploring children’s yoga and offering...

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