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Below is an excerpt from a post titled “5 Simple Ways to help Children Calm Angry Feelings with Yoga” that I wrote for Lemon...

c/o Giselle Shardlow Why wait until Valentines Day to spread love? LOVE Yoga Cards for Kids makes a heart-warming gift for young yogis all year...

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

Join me for family yoga, Saturday, Jan 9, At Om Yoga, 40 N. Main Street, Concord, NH. Yoga benefits us all, and introducing it in...

SonJoria’s book “Our Family’s Doing Yoga”, in my opinion, is a go-to book if you want to diversify your child’s library. ...

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