Week 4 AYSTANGA We spent the 4th week of yoga focusing on stretching and calming techniques. Some of the students used these strategies in the classroom! Related blog posts YTX The teacher-student power imbalance — LIT Yoga YINYASA LOVE WINS YOGA | Yoga With Adriene BIKRAM What is Ayurveda? – Yoganess Ireland YTX Why can’t I say no? All about consent — LIT Yoga Load more