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Yoga For Sick Recovery | Yoga With Adriene

Yoga for when you get… the sickness. Join me in a surrender to rest and recovery, as we softly tap into the healing properties...

Kaiut Method helps men’s pelvic floor

An ounce of prevention is worth a pound of cure. — Benjamin FranklinJ.M. has been a student of mine for about 3 ½ years....

A Fresh Perspective: Beginner’s Mind

In the beginner’s mind there are many possibilities, but in the expert’s mind, there are few. Zen Master Shunryu Suzuki We spend years accumulating...

Eclipse – Yoga Teacher

My older brother, Buckley, moved back to the US to attend college when I was just three years old. When I turned sixteen, my father...

How to Be More Consistent (And Content) With Your At-Home Yoga Practice | Dean Pohlman

Episode 096: How to Be More Consistent (And Content) With Your At-Home Yoga Practice - Dean Pohlman - Transcript Hey, guys, it’s Dean. Welcome to...

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