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From our expert coach

Ghosh Yoga

with Scott & Ida JoWhy do we practice the way we do? Why do the postures follow a sequence and what is...

New Offerings and Iconic Charm

Kerbey Lane All Day Café has been a beloved establishment in Austin for years. With its recent rebranding and exciting additions, this iconic eatery...

Meditation For Balancing The Nervous System

Take time to check in with your breath and invite balance to your nervous system. Bookmark this session to find it quickly and share...

The Joint-ful-ness concept

Kaiut Yoga has a concept called Joint-Full-Ness. We don't breathe through or work with positive words to "Get Us Through." We do work with...

What a Turtle Can Teach You

I just returned from 2 glorious retreat weeks on the Galapagos Islands. I am basking in the memories and the pure joy of being...

Success stories:

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