AYSTANGA

Kids Keeping Up!: Rise and Shine Yoga

AYSTANGA

Sowing the Seeds of Yoga @ Owen Farm 2015, week 2

AYSTANGA

10 Daily Actions Your Family Can Take During The Pandemic — Appleseed Yoga

AYSTANGA

5 Fun and Easy Gratitude Activities for Kids

Claim a free 1 on 1 strategy call

From our expert coach

Start now

5 Ways to Help Children with Coronavirus Anxiety –

Posted by Jennifer Cohen Harper We are living in a time of high uncertainty, and with adults becoming increasingly anxious about...

10 Books about Gratitude | Kids Yoga Stories

The beauty of a gratitude practice is that there’s no one-size-fits-all approach. You can write in gratitude journals, read books about gratitude, meditate on...

Kids Yoga Daily: Peace NOW.

Kids Yoga Daily: Peace NOW. ...

Sowing the Seeds of Yoga @ Owen Farm, Children's Yoga Summer Camps, coming to Owen Farm, summer 2016!

More details on the camp and how to register coming soon, but please save the dates! July 11 - 15 & July 25 - 29....

“I Am a Peaceful Goldfish” by Shoshana Chaim — Appleseed Yoga

Shoshana Chaim’s book “I Am a Peaceful Goldfish”, is a wonderful children’s story filled with mindfulness and imagination! What I love most...

1...567...15 Page 6 of 15

Success stories:

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

Member

"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

Member