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Scaravelli Inspired Yoga in May, 2024

Scaravelli Inspired Yoga Events in May Treat yourself to yoga - you're worth it! This Scaravelli inspired yoga approach is gentle, yet demanding. We work deeply,...

New Moon Wishes – Aries

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively...

The pros and cons of live streamed yoga

The pros and cons of live streamed yogaAt this point your favourite yoga teacher has moved his or her yoga class online and...

Yoga, self compassion & accepting our inner critic

We all have an inner critic. Sometimes they shout loudly 'why did you do that!?' Sometimes they admonish us for not doing any...

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