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Reflections of Wisdom – SOL HOT YOGA STUDIO

When you look in the mirror, what do you see? At the beginning of our classes, when the lights come up, there's an invariable ripple...

A Winter Solstice Practice — Steamtown Hot Yoga & Barre

Winter Solstice marks the return of the sun and the seasonal shift from autumn into winter. From late September’s Fall Equinox until Winter Solstice, on...

Don’t Lose the Roots — Shanti Hot Yoga

So what is the benefit of this “Yoga Explosion”? WHOA! Obvious. Yoga is reaching insane amounts of people. People everywhere are getting...

Hot Yoga Hell’s Kitchen NYC

Hot Yoga Hell’s Kitchen NYC ...

Bikramjeet Joshi’s Story of a Yogi

How did you first discover Bikram yoga? My coworker asked me to go to a class with him in 2018, and I practiced for one...
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