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From our expert coach

Yoga in our Everyday Lives

“Here, on the streets of Belfast, we assemble not as protestors but as guardians of a cause that unites us all—safeguarding the invaluable natural...

10 Ayurvedic Tips for Spring – Yoganess Ireland

Finally, the end of January is in sight, the daffodils are starting to poke their sunny heads up and the days are beginning to...

The 7 Kinds of Rest & How A Yoga Day Retreat Can Help Us With Them All

How are you? Feeling well-rested? Have a great night's sleep? Feeling centred & energised for the day ahead?Lucky you if you answered yes to...

Mom & Baby Postnatal Yoga | Fridays at 10:45am | Next Block 18th October

Mom & Baby Yoga is suitable for babies aged 6 weeks up to crawling age. Mom & Baby Postnatal Yoga is on Fridays at 10:45am...

Becoming a Yoga Teacher

Have you ever dreamt of turning your passion for yoga into something more and becoming a yoga teacher? Would you love to share the...

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