Benefits of Clary Sage Clary Sage is an essential oil commonly used to enhance and support effective contractions during labour and it is great to have in your birth kit.Enhance your labour experience by promoting relaxationBe especially useful when muscular tension may be caused by fear, emotional stress or tension.Encourage good progression of labour while calming your mind and soothing emotions.Clary sage essential oil is thought to stimulate labor by increasing the oxytocin levelsHelp with respiratory, muscular, and uterine body systems during the labour process.Analgestic- reduces painRelease muscle tension and to help the last bit of cervical opening that is needed for the baby to be born.Euphoric effect so can uplift your mood especially when you might need a boostEspecially helpful in the last stage of labour when it may help you to surrender to the natural trance-like state of deep labourIt can also be used outside of pregnancy to support painful periods, ease anxiety and encourage healthy menstrual cycles.AroMamma Labour Mist and Rollerball both contain Clary Sage oil and are safely preblended to make it handy and easy for you to use, along with Rose Geranium to add a floral scent and support the heart chakra and emotions.How to Use Clary SageAroMamma Empower your Birth is already safely diluted and ready to use!Apply rollerball to temples, the forehead and wristsHave your birth partner use it as a massage oil on the lower back or feet or rub into the shoulders – pop the roller to pour oil into palmsInhale by applying rollerball in the palm of your hands, rub them together and inhale deeply two or three times.Roll onto a tissue and breathe.Clary Sage is not recommended for use in pregnancy, use only after full term.
Elaine Glennon
https://Yogamammas.ie