The Joys of Teaching Children’s Yoga with ZenKids — ZENMUMA

With the endless stresses and pressure children are put under in today’s society, yoga and mindfulness are JUST what our kids need right now. It’s so good for both mental and physical health.

That’s why we’re so proud to offer our ZenKids children’s yoga teacher training. Train with us, and support children’s mental and physical health in your school or local community. Written by yoga seniors, occupational therapists and teachers, this inspirational ‘Imagination Central’ kids yoga course covers everything you’ll require! We will teach you everything you need to begin, and enjoy, a successful career and business teaching kids yoga.

And, it’s not just for tots and kids. Teen yoga teacher training is available too! We all know how stressed teens get, especially during their exam period. By offering teen yoga classes, you can help provide them with the tools to stay mindful, present and calm.

Who can train as a children’s yoga teacher?

Our children’s yoga teacher training is suitable for teachers and those working in schools. It is also suitable for existing well-being and yoga teachers and even positive thinking parents who want to make a difference.

“As a parent of two children, I think ZenKids is a great idea. My daughter Flo is only 5, but already does yoga at school and loves it. As parents we are so focused on our kids numeracy and literacy skills, but yoga uses mind and body like nothing else and I think it’s fantastic…whatever your age”

— Jake Humphries (BBC and BT Sports Presenter) and Harriet Humphries

How does children’s yoga help our kids?

Here at ZenKids we train teachers, parents and those working with children, movement and mindfulness techniques to help:

  • regulate and calm their nervous systems.

  • fire up the gross and fine motor skills, helping children with dexterity for handwriting.

  • encourage core strength, improving ability to sit at a desk.

  • feel more grounded and focused through using proprioceptive activities.

  • breathwork techniques to help step away from stressful situations and find a place of calm control.

  • encourage mindfulness, gratitude, kindness and compassion.

Everything you need to become a children’s yoga teacher

You can come and train as an individual, or as a teacher, or as a school. Our training is 100% safe, so no need for any Prerequisites. Learn more about the course structure here.

We will teach you creative content for all age groups, and provide lesson plans for you to teach. You can either work within a school, or start up your own classes in your local community. If you’d like to start offering your own children’s yoga or teen yoga classes, we can help! The course covers everything needed to market and advertise your classes. We’ve truly thought of everything you could need.

This is a ZenKids Certificate in Children’s Yoga and Mindfulness, so you can professionally teach with full insurance.

So, what are you waiting for? Join our next training! November 8th, 9th, 10th 9am until 5.30pm in Norwich or on Zoom.

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