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Navé Yoga Teacher Training Open Day | Saturday 25th May | 10:15am – 1:15pm If you are interested in Teacher Training, this is the perfect...

Hi Elaine! A baby update for you while I have the chance. Sorry for the long message but hopefully it'll help someone....

In the journey of spiritual evolution, the five senses – sight, hearing, smell, taste, and touch – serve as both gateways and obstacles. Often...

Give a gift with meaning, whether it is a well-deserved act of care for yourself or for another. The gift of a retreat or one-to-one...

“My mother is an incredible woman and she is a tricky woman” I heard that phrase on a podcast once and it...

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"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

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"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

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