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Geeta Iyengar on Why We Practise Difficult Asanas

Light on Yoga can be considered as one of the classical texts on yoga in the modern era, having inspired and continuing to enthuse...

DIMENSIONS OF Will Power — Iyengar Yoga Source

BKS Iyengar describes will power as, “Intention with attention”.  If one can get clear about what is to be done and stay...

Haida Gwaii Summer Retreat with Louie Ettling and Jenn Chow

Join Louie Ettling and Jenn Chow Our at the Earth Temple in beautiful Daajing Giids. During this retreat you will study/practice yoga for 52...

The Relevance of a “Guru”

December 14th is the birth date of BKS Iyengar, and 2023 would have been his 105th. He was a man who started yoga practice...

Upgrade Your Knowledge, transform from a Consumer of Yoga to a Student of Yoga

In Iyengar yoga, they don’t want us coming to class every day. They call this “consumeristic yoga” and don’t want to be identified with...

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