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Recommended to Listen to: 8/8/8 Lion’s Gate meditation

This beautiful guided meditation is from The Psychic Soul Meditations harnessing the energy of the Lion's Gate. Lion's Gate is a special time of...

Kids Keeping Up!: Rise and Shine Yoga

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

Kids Keeping Up!: Peaceful Piggy Yoga

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

The tools you need

Whatever your plan is, we are here to give you the right tools to help you hit your goals fast!

17-Dumbbell

Workout

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11-Healthy

Meal Plan

Eat verified food recipes that thousands of members already use with success

19-Fitness Planning

Logging

The Food Diary helps you see your eating habits and reduces over eating patterns

7-Fitness Planning

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Kids Keeping Up!: Our Final Fall Yoga

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

Children Inspired by Yoga Celebrate Chinese New Year 2020 with Tatty Bumpkin

  What day is Chinese New Year?  The 25th January is the peak of...

Who is Thomas Brady?

Get to know your coach! The man behind this amazing program is ready to share all his knowledge.

Kids Keeping Up!: Rise and Shine Yoga

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

Results based experience

I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.

The experience I now have is all compiled in this powerful and complete program that delivers the fastest results.

Success stories

People like you! Real results, spectacular changes. See what others have to say about their experience with our coaching service.

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

Member

"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

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"I was so excited to start changing my life! Everything is so easy to understand and apply even for a beginner like me!"

Sandra Lee

Member

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