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How to Make Kids Yoga Engaging, Playful and Effective –

Posted by Jennifer Cohen Harper I loved talking with Kathryn Ashworth of Yoga International for this article exploring children’s yoga and offering...

Yoga love in a card deck!

c/o Giselle Shardlow Why wait until Valentines Day to spread love? LOVE Yoga Cards for Kids makes a heart-warming gift for young yogis all year...

Join me for Family Yoga, Saturday, November 14!

 Family Yoga, Second Saturday of the month, At Om Yoga Studio, 40 N Main Street, Concord.   Fun for the whole family - parents, aunts, uncles and...

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Yoga for New Moms on the Rise

c/o YogaNest You’re not alone. This is the message that sparked Ifat Kent to open YogaNest studio of Broward County, Florida, last January, which serves pre and...

Yoga Practices for Kids 3-14 (10-15 Min Videos) –

We’ve had a great time sharing 10-15 minute practices for children and teens live with Yoga International. We check in with our bodies and minds,...

Who is Thomas Brady?

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Kids Keeping Up!: Rise and Shine Yoga

Use these quick and easy strategies at your desk to help you maintain your yoga state of mind during the school day. *take a deep...

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