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The Power of Peer Teaching

My son attends one of my weekly preschool classes. Usually, he sits in another room while I work, but I recently asked him if...

Yoga Peace Warriors Camp @ Orchard Hill 2016

Yoga Peace Warriors Camp @ Orchard Hill 2016

5 Ocean Yoga Poses for Kids

Ocean yoga. Being from Vancouver, Sydney, and Boston, we are definitely an ocean-loving family (and that includes ocean yoga poses too). I grew up...

Top Baby Name Trend — Zen!

c/o DrawingBoardShop What's in a name?  According to today's parents, one's spiritual essence is represented by this form of identity.  In our 24/7, non-stop, digitally-driven society,...

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Shine On – A kids yoga blog by Glow Yoga Kids

Holy man, it is cold out! It doesn’t help that we are all confined to our homes with our kids with continually changing Covid restrictions....

Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga Yoga Practice

Since I don't have anything else to do while I am in Thailand I am starting to practice 4 hours per day. After my...

Who is Thomas Brady?

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The teacher-student power imbalance — LIT Yoga

Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...

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I have been doing fitness all my adult life and started offering my services as a personal trainer over 10 years ago. During this time I've had the pleasure of working with thousands of people, all ages and all body types.

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