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The Hero’s Journey – Mental Health Aware Yoga

LYENGAR
The Known/Ordinary World This is the world that our hero lives in.  Life is usually pretty ok and the hero is pretty comfortable with the...

Diary of an Ashtangi – Ashtanga Yoga Blog: Interview with Steve Hyland

AYSTANGA
Interview with a long time practitioner - Steven Hyland Ashtanga Yoga in Thailand 1. What guided you to the Ashtanga Yoga Practice? It was quite a long...
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4 Ways To Kickstart Self-Care & Renewal

YTX
It’s been too hot again. You felt it, friend? One day, as it goes in the UK, I was wearing a big, heavy woollen...
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The Year Of Not Knowing – The Mysore Room

AYSTANGA
As we head into November, I would usually be posting the holiday schedule for the Mysore room and writing something to encourage you all...
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LYENGAR

Free Monthly Yoga Classes Resume

Rejoice and mark your calendars for these free yoga classes! Saturday Mar. 4 Sunday Apr. 9 Sunday May 7 ALL classes 9:30-11AM PT All Levels All classes held...
KIDS YOGA

Yoga with Monique : Sowing the Seeds of Yoga @ Owen Farm, Children’s Yoga Summer Camp, returns to Owen Farm in Hopkinton, NH

This will be my 4th summer leading this beautiful camp at the farm - I am so lucky!  I'm looking forward to spending these...

Yoga For Emotional Regulation in Children

Helping Kids Manage Anxiety in Turbulent Times –

Shifting Anxiety With Yoga, pt. 1

Clary Sage | Birth Support Oil — Yoga Mammas — Yoga Mammas

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The teacher-student power imbalance — LIT Yoga

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Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...
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