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The Joys of Teaching Children’s Yoga with ZenKids — ZENMUMA

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With the endless stresses and pressure children are put under in today’s society, yoga and mindfulness are JUST what our kids need...

A Devotional Practice — Shanti Hot Yoga

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Something that has wrapped its grip around me tightly and profoundly, is the notion of perceiving the practice of yoga as one...
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Growing with Alignment Yoga | Eugene Imagination Yoga

KIDS YOGA
RYT 200 I’m happy to announce that I’ve recently completed the 200-hour Alignment Yoga teacher training at Eugene Yoga Center. Over the past eight months, I’ve...
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Invest In Rest

BIKRAM
I heard a great saying the other day Yogis: "Rest & work are two sides of the same coin" Our well-being, resting & recharging, is the...
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Reflections and optimism as we return to lockdown

As I closed the doors of our yoga studio today once again, I had some time for reflection on recent events. It's been a...
YTX

4 Ways To Kickstart Self-Care & Renewal

It’s been too hot again. You felt it, friend? One day, as it goes in the UK, I was wearing a big, heavy woollen...

5 Ocean Yoga Poses for Kids

Yoga For Sick Recovery | Yoga With Adriene

I am officially a yoga teacher! — LIT Yoga

Kaiut owner reflects on 7 years of practice

Who is Thomas Brady?

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The teacher-student power imbalance — LIT Yoga

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Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...
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