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10 Ayurvedic Tips for Spring – Yoganess Ireland

BIKRAM
Finally, the end of January is in sight, the daffodils are starting to poke their sunny heads up and the days are beginning to...

Day in the Life of… Amy Beart, head of underwriting at OSB Group – Mortgage Strategy

AUSTIN
Amy Beart – Illustration by Dan Murrell My alarm goes off at… …4.45am Monday to Friday and 6.00am at weekends. I am an early bird...
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Inspiring Kids to Move—A Workshop for Adults

AYSTANGA
Inspiring Kids to Move is a 2-hour workshop developed by Imagination Yoga for teachers, parents, and others who work with children. No previous yoga...
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Playing with dolls is a vital part of play & development

AYSTANGA
For a long time, most people have thought that dolls were nothing...
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Why can’t I say no? All about consent — LIT Yoga

They allow students to protect personal space, withdraw consent non-verbally and with minimal disruption in a class environment, and ensure the teacher...
LYENGAR

Pranayama with Barbara – B.K.S. Iyengar Yoga Association

Monthly, Saturday, 1-hour Pranayama practice, Online, 10-11am. A small, intimate study group growing together, deepening, expanding within. Accessible, inspirational, empowering, clearing the...

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Yoga Teacher Training | ZenMuma

What is Ayurveda? – Yoganess Ireland

YOGA for Skiing: 6 Postures to Do at Home this Winter

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The teacher-student power imbalance — LIT Yoga

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Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...
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