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Restorative Vision & Biodynamic Osteopathy Workshop with Brian Siddhartha Ingle 8-9 July – Ananta Yoga and Ayurveda

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Restorative Vision & Biodynamic Osteopathy Workshop with Brian Siddhartha Ingle JUL 8 AT 10 AM – JUL 9 AT 4:30 PM 2023 We are delighted to...

Laughter Yoga helps nursing students destress

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Laughter Yoga has helped nursing students, new to university life, cope better with stress.In fact, a research article published in Perspective in Psychiatric Care...
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What is Hypnobirthing and how is it helpful in pregnancy and birth? — ZENMUMA

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ZenMuma Cat teaches Hypnobirthing classes in Aylsham, Norfolk. In this blog she shares an in-depth overview of the benefits of hypnobirthing and...
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Bikramjeet Joshi’s Story of a Yogi

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How did you first discover Bikram yoga? My coworker asked me to go to a class with him in 2018, and I practiced for one...
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Ice Baths: Unveiling the Cool Benefits

Ice baths, also known as cold immersion therapy, are not a modern fitness fad but an ancient practice with a plethora of health benefits....
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Lessons in Yoga & Life from Annie Carpenter

Posted at 15:45h in Yoga by Gerrica Hightower This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi studios. Find out...

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A quiet pause — IYISL

Verbal Cueing Mistakes For Yoga Teachers • Jason Crandell Yoga Method

The Absurdity of Humanity – Part 3

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The teacher-student power imbalance — LIT Yoga

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Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...
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