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Working through those rough poses

YINYASA
What do we do when we are annoyed with a pose or just don't want to do it? Do we abandon the pose completely?...

Shine On – A kids yoga blog by Glow Yoga Kids

KIDS YOGA
  Visualization and movement are...
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Yoga with Monique : Family Yoga! October

KIDS YOGA
Yoga with Monique : Family Yoga! October - May, 2016. At Om Yoga, Concord, NH. Hope to see you there! ...
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A student’s view of shifting the nervous system

YINYASA
One of the things I’ve been reflecting on lately is the idea of balancing the nervous system through this method. The primary focus of...
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Yoga Classes for Every Mood – Castle Hill Fitness Gym and Spa

WE’VE GOT ALL VIBES COVEREDA healthy and successful fitness routine relies on balance – mixing up lower-intensity workouts in between your high-intensity days,...
BIKRAM

Celebrate Summer Solstice & International Yoga Day — Steamtown Hot Yoga & Barre

In case we need a reason to celebrate this month, International Yoga Day and the Summer Solstice are right around the corner!...

MASSAGE BOOSTS YOUR ENERGY – FIND OUT HOW

Yin Yoga – Lizard Yoga

Mom & Baby Postnatal Yoga | Fridays at 10:45am | Next Block 18th October

Help! – Rescue Remedy to the Rescue

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The teacher-student power imbalance — LIT Yoga

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Because Swenson is so ‘senior’ in the grand scheme of things, and so well-respected, he was already operating in an environment with...
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